Welcome to 2022, a year that promises hope, salvation, and progress. A new beginning, a reset of your lifestyle. Your lifestyle reset is induced by a desire to be healthier, fitter and stronger. To be the best version of yourself.
And that's exactly what BunkerFit offers you. Whether you are a couch potato, a newbie, or a gym bod, your fitness trip begins when you download the BunkerFit app. It's free to download, and within, you will find a host of training and nutrition options to get you started on this journey.
Our training modules have been specifically designed to help you achieve your goals, whether they are fat loss, increased strength, holistic wellness. The fitness modules, which include warm-up and cool-down options, allow you to work out at your preferred time, location, and language!!
Our philosophy at BunkerFit is holistic wellness. We believe working out is just as important as food intake. We simply bring you delicious, easy-to-make recipes that are good for your health! You can even share your creations with the community and give feedback!
Yoga is a great way to bring your body & mind in sync. Physical benefits include increased flexibility, strength, respiration, vitality, and weight loss. Mentally, yoga helps manage stress, which can cause pain, sleep issues, and poor focus. Now on BunkerFit, you’ll find a wide range of modules — from Corporate Yoga to Restorative Yoga for sciatica, knee pain, and more.
Mindfulness is simply an in-the-moment awareness of your being, without judgment. The ability to bring all your focus to where you are in one specific timeframe. Science has proved that the ability to be mindful goes a long way in helping you deal with emotional turmoil, stress, & negativity, as well as helps in boosting memory! Our Mindfulness section on BunkerFit focuses on two aspects: Meditation and Sleep. Through breathing techniques, affirmations, and motivational therapy, we bring you a variety of curated modules to help you evolve on this journey.
Our workouts are curated to take you on a fantastic fitness journey no matter where you are. With options of body weight as well as equipment-based workouts, you have complete control over what your workout choice each day should be.
Get started with unlimited free workouts.
Well, why shouldn't you? It's a top-tier health and wellness app that's completely free and offers a multitude of choices. What's the best part? With a variety of language alternatives, you can select your preference!!
Instead of paying a subscription for a variety of apps, replace them all with just this one that brings you training, meals, yoga, mindfulness, and so much more!
Currently available in English, Hindi, Tamil, & Telugu, BunkerFit puts your choice of language firmly in your hands.
Our unique business model allows our users to consume all our content available on BunkerFit at absolutely zero cost to them.
What is as important as following a fit lifestyle is tracking that lifestyle. How does a workout impact your body? Did the meal have the right quantity of nutrients? What should be your daily calorie intake? How many calories are you burning in a workout?
These and more questions come together to answer the holy grail of fitness questions – how do I become fitter and healthier?
At BunkerFit, our mad scientists ensure that these are questions you won't need to be asking anymore. With multiple data tracking options, we offer a state-of-the-art dashboard customised for every person who uses the app. At your fingertips are metrics that allow you to see your progress and track it daily.
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